Serenity Yoga
with
Gwen Bevan
To strengthen and restore your body, heart and soul.
As a certified yoga and yamuna body rolling instructor since 2001, it has been a very spiritual and joyful experience to share my love of yoga with others. Body rolling has deepened my daily yoga practice allowing the body to open even deeper into its full potential. My classes are gentle while encouraging you to challenge yourself to assist you to joyfully move your body and move through your journey of living.
Classes Offered: Body Rolling
Kerrisdale Community Centre Mondays, 12 - 1 pm
Mount Pleasant Community Centre Tuesdays, 8:15 - 9:15 pm
- For private yoga or body rolling sessions and/or workshops please contact me at gwenbevan@shaw.ca or at (604) 790-5338
- I also teach yoga classes to the staff of the Intensive Care Unit at Vancouver General Hospital and at the College of Registered Nursing BC. - Watch for upcoming classes including a combined yoga and body rolling class.
Available to Purchase Body Rolling Balls and Foot Wakers
Related Links: http://vancouver.ca/parks/cc/kerrisdale/index.htm http://vancouver.ca/parks/cc/mtpleasant/index.htm www.yamunabodyrolling.com www.bodyheartsoul.com
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